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Oshadi Yoga

 

Holding Space for Healing and Transformation

 

April 5 - 7, 2019 at the Hof de Planis, Stels. Burnout, Stress & Yoga Weekend Retreat with Paola Deprez and Adrian Wirth.

You will learn practices and ways of seeing yourself & the world around you from a Yogic perspective that can prevent Burnouts and make your life much lighter and more grounded. Experience an insightful and transforming Yoga weekend.

>> registration and more

 

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March 24, 2019 at Airyoga Zurich: Yoga Nidra with Adrian Wirth (in English!).

This workshops opens the door for you into the wonderful Yoga Nidra practice: Deep relaxation, regeneration and meditation. A veritable treasure of a practice for our fast, stressy and confused times!

 

 >>registration and more