This is your invitation to rediscover the profound wellspring of deep inner presence. Immerse yourself in a one-of-a-kind experience that harmonizes soundscapes, fluid movements, the rhythm of breath, and serene stillness. Unveil the symphony within your soul.

Step into a transformative journey with Adrian as he delves into the realm of pranayama techniques and movement practice, guiding you toward a unique yoga experience. You’ll be accompanied by Punnu, on harmonium, mandolin and other instruments including his soulful voice, as you immerse yourself in the profound vibrations of ancient invocation mantras. Throughout your practice, you will bask in a harmonious fusion of movement and sound, with a rejuvenating sound bath interwoven seamlessly with your asanas. As the class culminates in a serene shavasana, you will be serenaded by shanti mantras, leaving you with a profound sense of inner peace and rejuvenation. 

Punnu and Adrian have been teaching together in retreats and workshops over several years and this workshop afternoon will be created out of the vast experience they both have in holding space for heart-opening ceremonies. 

Adrian Wirth and Punnu Wasu will lead this workshop on Sunday, January 7, 2024 from 1:30 pm to 5:00 pm at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.

Adrian and Punnu teach in English. Short explanations in German are available upon request.

The cost is Fr. 90.-

Participation is limited.

Registration here through Airyoga.