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Private Classes / Coaching

If you would like to focus on a specific topic, a private class is the most effective way to learn.

We can look at questions around the asana, or maybe you are interested to bring your breathing to a deeper level and free it up, or you are interested on how to build up a regular practice at home.

And since Yoga - the quest for your true nature, your innermost essence - and life are not really two seperate things, in a private class there is always room for questions about vital issues. One could call this spiritual life-coaching. 

 

Looking forward to hearing from you!



Please send a request via email.

 

August 18, 2019 at Airyoga Zurich: Yoga Nidra with Adrian Wirth.

This workshops opens the door for you into the wonderful Yoga Nidra practice: Deep relaxation, regeneration and meditation. A veritable treasure of a practice for our fast, stressy and confused times! A concise introduction and deepening background information at the same time.

>> registration and more

 

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August 31- Sept 2, 2019. Yoga & Temazcal (Sweat Lodge) with Paola Deprez and Adrian Wirth

Yoga-Asana, Deep Breathing Meditation, Singing and Temascal ritual: Experience the heart connection with Nature & the people in the circle! It's healing and an energizing reboot for your soul!

 

 >>registration and more