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Private Classes / Coaching

If you would like to focus on a specific topic, a private class is the most effective way to learn.

We can look at questions around the asana, or maybe you are interested to bring your breathing to a deeper level and free it up, or you are interested on how to build up a regular practice at home.

And since Yoga - the quest for your true nature, your innermost essence - and life are not really two seperate things, in a private class there is always room for questions about vital issues. One could call this spiritual life-coaching. 

 

Looking forward to hearing from you!



Please send a request via email.

 

 In this challenging times it is important to take more time than usual for maintaining good health. Fresh air and sunshine and walks in Nature are important, even though the order is to stay home. Meditation, Pranayama, physical Movement practices and chanting or praying are very good ways of keeping the spirit up. I will soon offer a live-stream class through zoom and also a Yoga Nidra class through the Airyoga channels.

Let me know if you are interested.

On Saturday, April 4th, we also will stream a Kirtan evening!

Wishing you all the best!

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March 14 & 15, 2020 at Airyoga ZH. Healing Breathwork & Yoga with Adrian Wirth and Guido Lenz.

Cancelled and moved to June 6 & 7!

Every half a year, a classic since 8 years. This spring a bit earlier than usual... Experience the simple and powerful connection to the mysteries of life through your breath! Dive deep into altered states of consciousness where healing and transformation is possible! Expect the unexpected. (in German!)

 

More infos and registration: Airyoga.ch