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March 7th, 2021 at Airyoga Zurich: Yoga Nidra with Adrian Wirth.

This workshops opens the door for you into the wonderful Yoga Nidra practice: Deep relaxation, regeneration and meditation. A veritable treasure of a practice for our fast, stressy and confused times! A concise introduction and deepening background information at the same time.

Course is in English!

Registration under: airyoga.ch

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April 24 & 25,2021 at Airyoga ZH. Healing Breathwork & Yoga with Adrian Wirth and Guido Lenz.

 
Every half a year, a classic since 8 years. This spring a bit earlier than usual... Experience the simple and powerful connection to the mysteries of life through your breath! Dive deep into altered states of consciousness where healing and transformation is possible! Expect the unexpected. (in German!)
Registration under: airyoga.ch