Weekend Retreats

 Program 2020:


  • Bhakti Bliss Festival in der Schweibenalp, 14.-17. Mai

    This time Adrian also joins the bliss...


    More infos here  

  • Ascension-Weekend, May 20-24: Auffahrts Vipassana and Yoga retreat

    im Seminarhaus Spiert Avert in Tschlin. Mit Samuel Theiler und Adrian Wirth.

    Postponed and Moved to Sept 9-13, 2020.

    Main language will be German.

    Mi 20. – So 24. Mai 2020. Beginn: Mittwoch mit dem Abendessen; Ende: Sonntag nach dem Brunch.
    Teilnahme während der ganzen Dauer ist Bedingung!
    Vom Abendessen bis zum Brunch am folgenden Morgen wollen wir die Zeit jeweils schweigend verbringen.

    Preis für Unterkunft und Verpflegung

    1er Zimmer: 520.- CHF (130.-/Tag) / 2er Zimmer: 420.- CHF (105.-/Tag) / Mehrbettzimmer (max 4-5 Leute): 360.- CHF (90.-/ Tag)

    Kurspreis: Die Lehrenden verlangen für diesen Kurs gemäss buddhistischer Tradition kein Honorar, sind aber für ihren Lebensunterhalt auf Spenden am Ende des Kurses angewiesen.

    Anmeldung via Email an Adrian: adrianoshadi-yogach


  • Kirtan & Yoga & Mountains Summer-Retreat, August 6-10: With Maureen Genner and Adrian Wirth.

    Shakti Shuttlez Kirtan vibes and wonderful mountain nature @ Seminarhaus Spiert Avert in Tschlin, Unterengadin!

    Wann: Do 6. – Mo 10. August 2020. Beginn: Donnerstag mit dem Abendessen; Ende: Montagnachmittag.

    Programm: Am Morgen 2 h Praxis; ruhiges, achtsames Vinyasa, Pranayama und Meditation, bis und mit Brunch in Stille. Danach haben wir viel Zeit um die wunderbar ruhige Bergwelt zu geniessen: kleine Wanderungen, im Inn baden, Sauna im Haus... Am Abend vor dem Nachtessen nochmals eine 2.5h Session mit Mantra/Kirtan singen in verschiedenen Varianten
    (Bhakti Yoga, einfach Singen, Japa Meditation). Wenn du magst: Bring dein Instrument mit! Keine Vorkenntnisse nötig.

    Preis für Unterkunft und Verpflegung im Spiert Avert:
    1er Zimmer: 520.- CHF (130.-/Tag) / 2er Zimmer: 420.- CHF (105.-/Tag) / Mehrbettzimmer (max 4-5 Leute): 360.- CHF (90.-/ Tag)

    Kurspreis: 300.- CHF

    Adrian und Maureen singen seit 2011 zusammen und organisieren mit den Shakti Shuttlez regelmässig Kirtans.

    Anmeldung: Email an adrianoshadi-yogach


  • 22.-25. August 2019: Yogafestival Summer of Love, Kiental.

    Adrian teaches 4 classes and participates in the Kirtan.  See more here.


  • Sept 4-6, 2020. Yoga & Temazcal (Sweat Lodge) with Paola Deprez and Adrian Wirth

    The only chance this year... at the Balmeggberg...

    Finding clarity for your Life-Path, a journey of healing and transformation!

    Sweat Lodges are incredible powerful rituals, which originated in different forms in many “close to nature” tribal cultures around the globe. They serve the purpose of physical and spiritual cleansing. And they initiate or nurture your quest for discovering your own innate essence of your being, they foster the search for your life path and help to find your unique gift that you bring to this world. The term Yoga points to an experience of oneness, of unity; to reconnect to the wholeness of life.

    A powerful breathing meditation and the Sweat Lodge ceremony are the moments of ”Peak-Experience” during this special Yoga Weekend. Carefully we will prepare ourselves with different yoga practices and with singing. As a guiding principal we will use the concept of the 5 elements: The elements as a fundamental metaphor for internal and external forces which influence our lifes on all levels. In the dark of the Sweat Lodge we can give our rational mind a rest and we connect to our essence, to our heart and to the wholeness of creation. A far and deep reaching and healing experience.
    Leading: Paola Deprez and Adrian Wirth are connecting introspective practices from the indo-tibetan yoga traditions with modern versions of ceremonies from the Americas to form a harmonic approach for healing and transformation towards Yoga (unity).
    We will teach in English.

    Costs: 410.- CHF all included (except travel).

    Registration and questions: Send an email to Paola.


    • Sept 11-15, 2020: Long Weekend Retreat with Punnu Wasu and Adrian Wirth.

      Yoga - Meditation - Bhakti - Sound healing - walking in Nature - Relaxation - Just be...


      We will see when and how Punnuji can travel again...

      @ Seminarhaus Spiert Avert in Tschlin

      Details will follow... Fr evening - Tue afternoon


    • Dec 30, 2020 - Jan 2, 2021: Yoga & Sun & Snow over New Years with Adrian Wirth & Paola Deprez at the Hof de Planis in Stels.

      Sun, Snow & Yoga over New Years with Paola Deprez and Adrian Wirth @ Hof de Planis, Prättigau, Switzerland. 

From the afternoon of December 30 to the midday of January 2nd of the New Year. We meet up in Stels for a wonderful transition time into the New Year with Snow and Yoga up in the quiet mountains. 

      There will be two Yoga classes every day with a wide variety of practices: Vinyasa Flow, calm restorative or Yinyoga, Yoga Nidra, Mantra chanting, Yoga Nidra, Chi Gong and meditation depending on the situation. During the day you can relax, go for walks and sledge down, go for snowshoe hikes or even sit in a knitting-circle with Paola!
 Good food and like-minded people are waiting for you. Join us!

Prices (fullboard for 3 nights): 710.- Double room w shared bathroom, 770.- Single room w shared bathroom, 780.- Double room w private bathroom, 840.- Single room w private bathroom. Book early for availablity for single rooms: First come first served! 

      For the snowshoe hiking: The tours are between 2-5 h. Snowshoes we can rent from Hof de Planis (first come, first served).

For more information or reservation send an email to Paola.



    • past program 2019
    • Stress, Burnout & Yoga Weekend Retreat in the mountains of Graubünden: April 5 - April 7, 2019.

      Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.
      In this weekend Adrian Wirth and Paola Deprez are addressing the topic from a scientific-psychological and from a yogic-spiritual perspective. The retreat format will allow you to get away from your everyday worries and gain a deeper understanding on an experiential level. It will also allow you to share your experiences with other participants in a relaxed and supportive environment.

      More info on time on the airyoga website or write an email to Paola  for registration or in case you have questions.

    • June 21-23, 2019. Yoga and Meditation Weekend for the Summer Solstice! With Paola and Adrian at Balmeggberg, Trub.

      Once again we meet in the beautiful yurts of Balmeggberg for the summer solstice Yoga weekend! The time when the sun stands at its highest point is special: A powerful moment to focus on the spiritual practice and find calmness and clarity away from the hectic city life! To reconnect with your innermost essence uncovers innate happiness and contentment.
      Allow yourself the time to be in the circle and sink deep into your yoga practice. Asana, Pranayama, Meditation, Chi Gong, Chanting and Yoga Nidra are on the program. Together we explore a modern and accessible Yogapractice, which you can integrate into your every day life. There will be enough time for questions, clarifications and sharing.

      Balmeggberg is a wonderful permaculture farm in the hills of the Emmental where every summer season there is a variety of exciting courses happening. We sleep in beautiful yurts with wood stoves, wooden floors and skylights. Anna will  transform the veggies from the garden into tasty, sattvic meals and we enjoy the unique outdoor wellness space with outdoor showers and the Sauna yurt.
      The weekend is suitable for everybody, beginners and more advanced practitioners alike.

      Language: English, German clarifications alway possible

      Costs: 410.- CHF (all inclusiv except travel)

      Registration and questions: Send an email to Adrian.

    • Two dates for 2019:

      24. - 26. May 2019 and 30. August - 1. September 2019. Yoga & Temazcal (Sweat Lodge ceremony) with Paola & Adrian at Balmeggberg, Trub.

    • 22.-25. August 2019: Yogafestival Summer of Love, Kiental.

      Adrian teaches 3 classes, participates in the Kirtans and Paola will be there with her beautiful scarfs. See more here. 




    28. Juni 2020. Asana Flow, 108x Gayatri Mantra & Sound Journey with Adrian Wirth and Paola Deprez.

    The Summer Solstice version of the Winter classic. Many requested that we do this more than once a year! Deep and strong experience, the power of the Gayatri Mantra, and a journey into the inner worlds.

    A small group of max 15 people.

    Registration and infos at Airyoga.



    August 6-10, 2020. Mantra & Mountains Yoga Summer Retreat with Adrian Wirth and Maureen Genner.

    Shakti Shuttlez Kirtan Vibes and wonderful Natur in the mountains of Unterengadin @ Seminarhaus Spiert Avert in Tschlin! 

    This retreat is happening, with a small group. 

    More infos and registration here.