Weekend Retreats

Program 2019:


  • Stress, Burnout & Yoga Weekend Retreat in the mountains of Graubünden: April 5 - April 7, 2019.

    Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.
    In this weekend Adrian Wirth and Paola Deprez are addressing the topic from a scientific-psychological and from a yogic-spiritual perspective. The retreat format will allow you to get away from your everyday worries and gain a deeper understanding on an experiential level. It will also allow you to share your experiences with other participants in a relaxed and supportive environment.

    More info on time on the airyoga website or write an email to Paola  for registration or in case you have questions.

  • June 21-23, 2019. Yoga and Meditation Weekend for the Summer Solstice! With Paola and Adrian at Balmeggberg, Trub.

    Once again we meet in the beautiful yurts of Balmeggberg for the summer solstice Yoga weekend! The time when the sun stands at its highest point is special: A powerful moment to focus on the spiritual practice and find calmness and clarity away from the hectic city life! To reconnect with your innermost essence uncovers innate happiness and contentment.
    Allow yourself the time to be in the circle and sink deep into your yoga practice. Asana, Pranayama, Meditation, Chi Gong, Chanting and Yoga Nidra are on the program. Together we explore a modern and accessible Yogapractice, which you can integrate into your every day life. There will be enough time for questions, clarifications and sharing.

    Balmeggberg is a wonderful permaculture farm in the hills of the Emmental where every summer season there is a variety of exciting courses happening. We sleep in beautiful yurts with wood stoves, wooden floors and skylights. Anna will  transform the veggies from the garden into tasty, sattvic meals and we enjoy the unique outdoor wellness space with outdoor showers and the Sauna yurt.
    The weekend is suitable for everybody, beginners and more advanced practitioners alike.

    Language: English, German clarifications alway possible

    Costs: 410.- CHF (all inclusiv except travel)

    Registration and questions: Send an email to Adrian.

  • Two dates for 2019:

    24. - 26. May 2019 and 30. August - 1. September 2019. Yoga & Temazcal (Sweat Lodge ceremony) with Paola & Adrian at Balmeggberg, Trub.

    Finding clarity for your Life-Path, a journey of healing and transformation!

    Sweat Lodges are incredible powerful rituals, which originated in different forms in many “close to nature” tribal cultures around the globe. They serve the purpose of physical and spiritual cleansing. And they initiate or nurture your quest for discovering your own innate essence of your being, they foster the search for your life path and help to find your unique gift that you bring to this world. The term Yoga points to an experience of oneness, of unity; to reconnect to the wholeness of life.

    A powerful breathing meditation and the Sweat Lodge ceremony are the moments of ”Peak-Experience” during this special Yoga Weekend. Carefully we will prepare ourselves with different yoga practices and with singing. As a guiding principal we will use the concept of the 5 elements: The elements as a fundamental metaphor for internal and external forces which influence our lifes on all levels. In the dark of the Sweat Lodge we can give our rational mind a rest and we connect to our essence, to our heart and to the wholeness of creation. A far and deep reaching and healing experience.
    Leading: Paola Deprez and Adrian Wirth are connecting introspective practices from the indo-tibetan yoga traditions with modern versions of ceremonies from the Americas to form a harmonic approach for healing and transformation towards Yoga (unity).
    We will teach in English.

    Costs: 410.- CHF all included (except travel).

    Registration and questions: Send an email to Paola.

  • 22.-25. August 2019: Yogafestival Summer of Love, Kiental.

    Adrian teaches 3 classes, participates in the Kirtans and Paola will be there with her beautiful scarfs. See more here. 

  • Dec 30, 2019 - Jan 2, 2020: Yoga & Sun & Snow over New Years with Adrian Wirth & Paola Deprez at the Hof de Planis in Stels.

    Sun, Snow & Yoga over New Years with Paola Deprez and Adrian Wirth @ Hof de Planis, Prättigau, Switzerland. 

From the afternoon of December 30 to the midday of January 2nd of the New Year. We meet up in Stels for a wonderful transition time into the New Year with Snow and Yoga up in the quiet mountains. 

    There will be two Yoga classes every day with a wide variety of practices: Vinyasa Flow, calm restorative or Yinyoga, Yoga Nidra, Mantra chanting, Yoga Nidra, Chi Gong and meditation depending on the situation. During the day you can relax, go for walks and sledge down, go for snowshoe hikes or even sit in a knitting-circle with Paola!
 Good food and like-minded people are waiting for you. Join us!

Prices (fullboard for 3 nights): 710.- Double room w shared bathroom, 770.- Single room w shared bathroom, 780.- Double room w private bathroom, 840.- Single room w private bathroom. Book early for availablity for single rooms: First come first served! 

    For the snowshoe hiking: The tours are between 2-5 h. The longer tours will be lead by a local guide, the shorter ones by Adrian. We have a few pairs of Snowshoes for rent (50.- for the whole retreat, first come, first served).

For more information or reservation send an email to Paola. 




October 26 & 27, 2019 at Airyoga ZH. Healing Breathwork & Yoga with Adrian Wirth and Guido Lenz.

Every half a year, a classic since 8 years. Experience the simple and powerful connection to the mysteries of life through your breath! Dive deep into altered states of consciousness where healing and transformation is possible! Expect the unexpected. (in German!)


 >>registration and more infos through aiyoga here. 



12. - 15. Sept 2019. Yoga, Meditation & Music mit Punnu Wasu and Adrian Wirth in the hills of Emmental.

Yoga, Meditation, Bhakti (Mantra chanting), Sound healing, relaxation and good food in a wonderful setting in the yurts of Balmeggberg.

More infos here and registration send an Email to Punnu.