AIRYOGA regularly offers workshops for absolute beginners of yoga.

In these workshops you will be guided by our highly qualified teachers in learning the basic principles and practices of yoga postures, breathing techniques and mental focus. You will be taught and assisted in how to modify postures so that regardless of your physical condition and experience you will be able to have a healthy and successful practice.

These workshops are a highly experimental and fun way of learning about the benefits of yoga practice like flexibility, strength and balance leading to a calm and quiet mind. These workshops are also an ideal preparation for our regular yoga classes and a great gift idea for any of your friends who are new to yoga.

The Absolute Beginners Workshop takes place
at AIRYOGA at Fabrikstrasse 10 in 8005 Zurich.

It will be taught by Adrian Wirth in German and English.

The cost is Fr. 85.-

Workshop participants will get a special price on their first series of 10 classes: Fr. 280.- instead of Fr. 350.-