Aushadhi & Mountain & Yoga Summer-Retreat, with Adrian Wirth & Paola Deprez.

The mountains and the river, the beautiful Nature is our teacher and ally during these days, the Yoga practices will open our hearts and deepen the connection (Asana, Pranayama, Meditation, Mantra/Kirtan, Yoga Nidra…). We will do two sessions of Aushadhi (the name given to sacred teacher plants in the Yoga Sutra): One with Cacao and one with Harmel (Syrian Rue). During the Harmel Ceremony we will do a Sufi Zikr (chanting) that basically includes deep Breathwork, which opens us up way beyond the rational mind to connect to our true essence and into the infinite light of God. Very simple, straight forward and quite extraordinary at the same time!

Join the circle, for a relaxed, but deep journey, we offer the well-established Oshadi Yoga Vibes with Paola & Adrian in the beautiful mountains of the Unterengadin @ Seminarhaus Spiert Avert in Tschlin!

When: Wed July 31. – Sun August 4th, 2024. Begin of retreat: Wednesday with dinner; End of retreat: Sunday afternoon.

Program: In the morning a 2h practice with calm and mindful Vinyasa, Pranayama and Meditation, until brunch we will be in silence. After that we have plenty of time for enjoying Nature and the mountains: short hikes with meditation in the forest temple, take a bath in the Inn river (which looks like the Ganga in Rishikesh!), Sauna in the house… In the evening before dinner we will have another 2.5h session with Meditation, Yoga Nidra, Mantra in different ways (Bhakti Yoga, simply singing, Japa Meditation). The two sessions with Cacao and with Harmel are also before dinner on two different days.

Price for board and lodging at Spiert Avert:
Single room: 520.- CHF (130.-/day) / Double room: 420.- CHF (105.-/day) / Dormitory (max 4-5 people): 360.- CHF (90.-/ day)

Tuition fee: 370.- CHF

Adrian and Paola offer space and circles for Yoga and healing for over 10 years now.

Registration: