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Introduction into Yoga Nidra

Airyoga Zürich Fabrikstrasse 10, Zürich, Switzerland

With Adrian. Yoga Nidra is a source of health, strength, inspiration and joy!

Absolute Beginners Yoga Workshop

Airyoga Zürich Fabrikstrasse 10, Zürich, Switzerland

With Adrian. Basic principles and practices of yoga postures, breathing techniques and mental focus will be taught.