We, Paola and Adrian, are committed to share our experiences of Yoga with everyone who is open to receive. Yoga as a path of deep healing and transformation, towards becoming whole, towards opening our hearts to The ONE. Being alive with a human consciousness is a miracle – Yoga as a chronic state of wonder!
Timetable of Adrian’s regular classes
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
Sun |
|
|---|---|---|---|---|---|---|---|
| Morning | 9:30 –11:00 | ||||||
| Midday | 12:15 –13:15
Lunch Flow with Yoga Nidra |
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|
Evening |
18:30-20:00 | 19:00 –20:30
Basic Vinyasa @ Airyoga |
Timetable of Adrian’s regular classes
Monday |
|---|
| 18:30-20:00 |
Tuesday |
|---|
| 12:15 –13:15
Lunch Flow with Yoga Nidra |
| 19:00 –20:30
Basic Vinyasa @ Airyoga |
Wednesday |
|---|
| 9:30 –11:00 |
Click here for the up-to-date schedule of Adrian’s classes at Airyoga Fabrikstrasse. If there are no classes on the list, somebody else will teach the classes.
- Private classes / Coaching:
If you would like to focus on a specific topic, a private class is the most effective way to learn.
We can look at questions around the asana, or maybe you are interested to bring your breathing to a deeper level and free it up, or you are interested on how to build up a regular practice at home.
And since Yoga – the quest for your true nature, your innermost essence – and life are not really two separate things, in a private class there is always room for questions about vital issues. One could call this spiritual life-coaching.
