108 Gayatri Mantra & Healing Sound Journey/Yoga Nidra

This regular Summer Solstice event is part of our Retreat “Yoga & Temazcal” this year: 13.-16. June, 2024. See more here. 

The mid summer is full of light and bursting energy. The days are long and life is happening and fully thriving! Time to gather and spend an afternoon in celebration of the lively aspect of human existence.
We will connect to the joy in our hearts with chanting 108 times the Gayatri Mantra in a melodious, rhythmic and energetic way. Music and your voice is the vehicle to open your heart, let the energy flow freely and allow gratitude to arise.

When we sing a Mantra together much is happening with us on many levels. Bodily we are sitting still in meditation. For our feelings and emotions the Mantra is a vessel where they are allowed to be, where they have an outlet, an expression and direction to flow to. Instead of narrow and closed, our heart becomes soft and open again. Our emotional body can rid itself from much weight and can heal. On the mental level the continuous concentration on the Mantra can calm the endless chattering of our mind or temporarily stop it entirely. On the spiritual level it gives a form to the conscious or unconscious pull towards finding home again, towards the Source where we come from, a form to the longing to merge with the Divine.

We are looking forward to diving together into the spiritual dimension of life and to celebrate the holiness of being. The Mantra will transport us from the narrow everyday consciousness into the wide open awareness close to the Source.

We prepare ourselves with conscious body movements and breath (Asana Flow). Then 108 Gayatri Mantras follow. Afterwards we surrender in Savasana completely to the sound of the drums, the chanting and to the different overtone instruments and a Yoga Nidra.
If we allow it, this is a deep journey within where we lose the sense of time and where healing can happen beyond the control of the “I”.

Adrian and Paola have been holding space together for deeper explorations of the inner landscape of the human being since 2010.

No prerequisites necessary, but if you are new to this kind of practices, bring openness and curiosity.
Adrian and Paola teach in English.

The cost is Fr. 90.-

The number of participants is limited.

Registration: Via Airyoga.